#BESTHOUR Kickboxing, is a fitness kickboxing facility for men, women and teens, with locations in Federal Way and Kent, WA.

Founded in 2016, #BestHour has been consistently named one of the Best Fitness Facilities in Federal Way since its opening. It was recently awarded the best fitness facility in Federal Way by voters.

At #BestHour you will work with our trainers in every class, you are guaranteed to shed body fat and improve your mental health at the same time. It’s like having a personal trainer every visit!

Each class is led by an award winning team of trainers who teaches you real kickboxing. Since you will be punching and kicking your own 220 pound bag, you will get a balanced (upper and lower body) workout in every class.

With an average of eight classes per day, starting as early as 5:30 a.m. and going as late as 7:45 p.m., you will love making this a part of your lifestyle. Nutrition coaching is included. We love beginners.

To contact, email staff@BestHourFitness.com, call 253-313-5768 or visit besthourfitness.com.