Fiber is essentially something that helps you get through difficult digestion blockages. While providing a healthy environment for your gut, it also lowers cholesterol, prevents blood sugar levels from going up and down, and helps with weight loss.
A significant part of the American population lacks fiber in their diet, making constipation, bloating, and weight gain a nationwide problem.
Fiber can be found in many different foods. However, it means preparing your meals from scratch most of the time. Since that is becoming harder and harder to manage in the fast-paced environment, introducing fiber supplements into your diet is a great way to get the food in your gut moving.
What fiber is used in the ColonBroom formula?
ColonBroom powder is known for psyllium husk, a bulk-forming fiber that supports digestive health. It’s a fiber made from the husks of the Plantago ovata plant’s seeds. This water-loving substance becomes a viscous compound, helping you get rid of constipation, bloating, diarrhea, and excess weight.
Psyllium husk is also a fiber that supports overall health by lowering cholesterol, maintaining blood sugar levels, reducing hunger between meals by keeping the satiety levels high, and regulating your bowel movement schedule to a more consistent one.
Aside from fiber, the ColonBroom supplement contains citric acid, sea salt, crystallized lemon, strawberry flavor flavonoids, stevia, and pieces of sodium, calcium, and potassium. These ingredients are not harmful. The powder is sugar-free, non-GMO, and compatible with keto or intermittent fasting diets.
The sea salt in this formula boosts digestion, citric acid helps with heartburn, and all the other compounds make up a nice texture and a strawberry flavor while offering a guilt-free formula for those looking forward to reducing weight.
Soluble vs. insoluble fiber
Dietary fiber can be divided into two types: soluble and insoluble. Soluble fiber easily dissolves in water, while the insoluble fiber is left intact while being processed in your digestive system.
While both fiber types offer health benefits, soluble fiber is known for lowering fat absorption and helping weight management since it blocks fats during digestion. In this case, fats don’t get absorbed, making it easier to trim the waist.
ColonBroom’s powder is made from soluble fiber, offering a variety of health benefits alongside the possibility to get rid of a few extra pounds. It also feeds healthy gut bacteria, creating a better foundation for those who want to start a more nutritious diet.
Save yourself the hassle. ColonBroom is compatible with intermittent fasting, keto, paleo, and other healthy diets.
Some may claim that fiber supplements may disrupt your recently acquired eating pattern. However, it’s not the case with ingredients found in ColonBroom. Psyllium husk and the other contents aren’t digested – they are simply passed through.
It’s safe to use during a fasting window, and more than that – it prolongs the fast by filling up your belly, preventing these hunger attacks you might get. If you’re a keto fan, fear not – ColonBroom will save you from constipation and the keto flu, making it easier to stick to the new diet.
Vegans also play it safe with ColonBroom’s formula. Since it’s plant-derived, it’s completely cruelty-free and vegan-friendly.
Pregnancy or breastfeeding is also compatible with the strawberry powder. Our nutritionists make sure it’s safe to use during those times. Just to be sure, we recommend consulting with your doctor before using ColonBroom. However, in most cases, it’s a green light.
ColonBroom Side effects
The critical point here is not to overdo it. Although the dietary fiber shake has many powerful benefits for your overall health, increasing your fiber intake too quickly can bring some temporary gastrointestinal symptoms.
These symptoms include stomach cramping, constipation or diarrhea, sometimes – temporary weight gain. You should also be cautious if you have diabetes – psyllium husk may quickly lower your blood sugar levels, so you’ll need to check up on them more frequently.
Managing these symptoms is relatively easy, though. The first step is increasing your water intake. Secondly, if you feel bloated or gassy, try rubbing your stomach area for immediate relief. The fiber will pass through your gut more quickly if you introduce some light physical activity. Also, if you feel discomfort, discontinue the intake for a little while before everything settles down.
Colon Broom Pricing
Colon Broom is available for purchase from the official website only and comes in the following packages:
- One (1) bottle: $54.99
- Three (3) bottles: $35.99 per bottle ($107.97)
- Six (6) bottles: $27.99 per bottle ($83.97)
The only refund offer is if the order is returned after contacting customer service within 14 days of purchase and must be in the original unopened packaging. For more information, the Colon Broom customer service team can be reached below:
- Phone: +1 315-215-0872
- Email: hello@colonbroom.com
- Return address: UAB MAX Nutrition/Shipmonk, 6010 N. Cajon Blvd, San Bernardino, CA 92407
Keep up the consistency, and don’t be afraid if some symptoms occur: your body might have accumulated a lot of waste that it wants to get rid of!
