By Jennifer L. Gray, Ph.D., Federal Way therapist Breathe in and out, slowly and deeply. Repeat three times. Take a…
By JERRY VAUGHN, Travel Talk Not sure what to buy for friends and family this year? Consider the gift of…
In the holiday seasons, it’s often easy to forget that Christmas isn’t the only holiday being celebrated. It’s sometimes easy…
Have you ever seen a person eat so much that you wonder where they put all that food? In my…
Many parents and teens see the world differently. Phrases such as “Geez, mom! What’s the big deal?” or “Everyone is…
The Multi-Service Center is well-known to Federal Way residents. The local food bank serves thousands of clients each year. Tricia…
“The Great Mystery and Wonder of Christmas” will run 8 p.m. Dec. 13 and 2:30 p.m. Dec. 14 at St. Luke’s church, 515 S. 312th St. The concert will be sung almost entirely a cappella (voices only).
The Federal Way Harmony Kings Barbershop Chorus, under the direction of Karen Frerichs, competed in a district competition Oct. 25 in Boise, Idaho. A total of 16 choruses competed at the Boise State University Campus. The Harmony Kings placed seventh; last year, the group placed 12th.
To see Hawaii takes a minimum of seven trips, one for each island.
“The Great Mystery and Wonder of Christmas” will run 8 p.m. Dec. 13 and 2:30 p.m. Dec. 14 at St. Luke’s church, 515 S. 312th St. The concert will be sung almost entirely a cappella (voices only). First half of the concert will consist of great 20th century choral masterworks. The second half will be lighter fare consisting of carols and octavos with a Christmas theme such as “Christmas Day” (Choral Fantasy on Old Carols) by Gustov Holtz and “Go, Tell It on the Mountain” arranged by Robert Sterling. Tickets are $18 for adults, $15 student/senior, children 12 years and under are admitted free. Tickets are available by calling (253) 250-3326, www.fwchorale.com and at the door.
Several dozen firefighters and their families came out to the Scoreboard Pub on Friday to show their support for one…
Washington, along with every state except California, received an “F” in higher education affordability in a recent study by the…
Now is the time to give thanks — and gardeners in the Pacific Northwest have plenty of reasons to get down on their knees in gratitude.
By TENIEL SABIN, Federal Way’s Hispanic Community Liaison What are the biggest issues facing the Hispanic community? This question was…
Drink mixes, snack food, razors and soap. Many people take these things for granted, but not the soldiers fighting in…
“The deepest craving of human nature is the need to be appreciated.” — William James
